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  • 1663: Catching Up With The Ketogenic Girl Vanessa Spina On Eating More Protein On Keto
    The Ketogenic Girl Vanessa Spina is our special interview guest on Episode 1663 of The Livin’ La Vida Low-Carb Show. LLVLC Episode 1663 ft. Vanessa Spina “A lot of times the insulin testing they do is not very accurate. When we get a truly accessible insulin test that is reliable,… Read more »
  • 176: Dr. Carolyn Ross Says Generational Trauma Has Lasting Impact On Eating Disorders And Addiction
    It’s Thursday and that means another action-packed episode of the realest talk on the internet–Real Talk with Jimmy Moore and Dr. Will Cole. Dr. Cole is taking a few weeks off so today Jimmy is joined by Dr. Carolyn Ross. Real Talk Episode 176 ft. Dr. Carolyn Ross “Each new… Read more »


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Book Club Recommendations

  • Read Real Food Keto!
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  • Read The Keto Clarity Cookbook!
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